FORECHECKING
CLASSIFICATION:
Objective of Forechecking:
To disrupt the opponent’s breakout and prevent easy passes.
Focus:
Closing off passes along the boards
Defending running lanes
Preventing all simple breakout options as much as possible
Starting Point:
Basic 2-1-2 setup (with two opponents positioned high)
TASKS OF THE POSITIONS IN FORECHECKING
Ball First Forward (Front Player on the Ball Side )
Tasks:
Close passing lanes along the boards.
Prevent the opponent from cutting inside toward the middle.
Apply immediate pressure on the ball carrier.
Coaching Points:
Take the opponent’s stick side into account.
Priority: Block the path to the middle before covering the pass along the boards.
Choose the correct angle of approach when pressuring the ball.
COUNTER SIDE FORWARD (Forward on the Opposite Ball Side)
Tasks:
Secure the central area and cover potential diagonal passing lanes.
Be ready to pressure the ball if it is switched to the weak side.
Monitor open players in the half-space or slot.
Support the center in closing the middle if needed.
Coaching Points:
Maintain compactness with the center – avoid drifting too wide.
Keep an eye on potential overlaps or weak-side breakthroughs.
Adjust positioning based on the opponent’s play direction and support structure.
CENTER
Tasks:
Control the third-highest opposing player.
Secure the central area of the field.
Support in closing passing lanes.
Coaching Points:
Communicate actively with defenders and the other winger.
React flexibly to opponent movements.
Depending on the variation:
Apply pressure all the way to the boards, or
Focus on maintaining spatial control.
BALL-SIDE DEFENDER D1 (Defender on the Ball Side)
Tasks:
Apply pressure when the ball bypasses the first line (winger).
Control the opponent in 1-on-1 situations.
Prevent breakthroughs and dangerous advances on the ball side.
Coaching Points:
React quickly and decisively.
Block central breakthroughs – keep the opponent outside.
Close down passing lanes proactively
COUNTER SIDE DFENDER
Tasks:
Act as the last man – control the deepest opposing player.
Block passing lanes into dangerous central areas (e.g., slot, backdoor).
Coaching Points:
Maintain constant communication with the rest of the team.
Balance between pass coverage and man orientation, depending on the situation.
Use staggered positioning when needed (e.g., in a W-shaped formation).
VARIATIONS OF FORECHECKING
Two Opponents Up Top
Standard: Switching responsibilities between the ball-side and weak-side winger along
the central line.
Challenge: Adjusting runs when opponents switch sides across the central axis.
Three Opponents Up Top – The Supreme Discipline
Variant 1: Right winger takes over the central opponent.
Enables fast pressure and pressing options.
Potentially creates larger gaps on the weak side.
Variant 2: Center takes over the central opponent.
Defenders stay compact and deeper.
More passive, but offers greater defensive stability.
Key Dependency:
Strong communication and clear man orientation from the defenders.
TRANSITION INTO ZONE DEFENSE
Key Principles
Ball-Side Winger:
Quick retreat; can act defensively or offensively (e.g., press after a back pass).
Weak-Side Winger:
Often responsible for closing cross passes; frequently drops deep, even in front of the own goal.
Center:
Secures the middle or marks the direct opponent, depending on the chosen variation.
Defenders:
Immediate pressure within the zone; depending on team philosophy, may or may not switch opponents.
Coaching Recommendations and Variations
Flexible System Adaptation
Adjust the system to be more active or passive depending on the opponent’s strength and your own game plan.
Possible Combinations:
W-formation
Varying ball-side winger roles
Center-led pressing
Communication is Key:
Especially important during role switches, in forechecking, and while tracking back.
Well-Practiced Lines:
Crucial for smooth role transitions and effective spatial and opponent control.
FOR THE COACH
General Recommendations:
Start Simple: Use the basic 2-1-2 structure as a foundation.
Emphasize Communication: Clear roles and constant verbal cues are essential for defensive stability and coordinated pressing.
Train Situational Adjustments: Prepare the team to recognize and adapt to common in-game patterns (e.g., 2 or 3 opponents up high, back passes, side switches).
Use Video Feedback: Analyze forechecking sequences, role execution, and transitions into zone defense with the team.
Prioritize Fitness: Especially for defenders and the center, due to high running demands in an active 2-1-2.
Tactical Variations:
Center-Led Pressing: The center steps higher to engage early, creating a 2-1-2 that resembles a 1-2-2 in movement.
Passive 2-1-2: Maintain compact lines, focus on containment rather than pressure – especially against technically strong opponents.
W-Variation: Stagger defenders vertically to improve central zone coverage and counterbalance opponent overloads.
Rotating Wings: Ball-side winger switches roles mid-press depending on the opponent’s ball movement, increasing unpredictability.
POCKET Traps: Lure the opponent into the POCKET with a controlled gap, then collapse with coordinated pressure.